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	<title>Sarvaga Light</title>
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	<link>http://www.sarvagalight.com.au</link>
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	<lastBuildDate>Mon, 21 May 2012 11:15:32 +0000</lastBuildDate>
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			<item>
		<title>Thought of the Week &#8211; Be in the Moment</title>
		<link>http://www.sarvagalight.com.au/thought-of-the-week-be-in-the-moment/</link>
		<comments>http://www.sarvagalight.com.au/thought-of-the-week-be-in-the-moment/#comments</comments>
		<pubDate>Mon, 21 May 2012 11:15:32 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://www.sarvagalight.com.au/thought-of-the-week-be-in-the-moment/</guid>
		<description><![CDATA[ 
&#8220;When taking the first steps on any journey, most will wish that they had already arrived&#8221;.  
This thought will stop you from arriving at your destination because you are not focusing on the journey. Focusing too hard on the destination will distract you, because your thoughts are not on ‘what is’.  
Follow your TRUTH and your INTENTION and [...]]]></description>
			<content:encoded><![CDATA[<p> </p>
<p style="text-align: center;"><span style="font-size: medium;">&#8220;When taking the first steps on any journey, most will wish that they had already arrived&#8221;.  </span></p>
<p><span style="font-size: medium;">This thought will stop you from arriving at your destination because you are not <strong>focusing on the journey</strong>. Focusing too hard on the destination will distract you, because your thoughts are not on <em>‘what is’</em>.  </span></p>
<p><span style="font-size: medium;">Follow your <span style="color: #339966;">TRUTH </span>and your <strong><span style="color: #339966;">INTENTION</span></strong> and do not waver &#8230; without those first few steps and the many more that follow, you will be standing right where you are. You will always be looking towards the future and wondering&#8230;  </span></p>
<p style="text-align: center;"><span style="font-size: medium;">Where you are right now is the right place to be <em><strong>‘at this moment’</strong></em></span></p>
<p style="text-align: center;"> </p>
<p><span style="font-size: medium;">Have a Great Week Ahead.</span></p>
<p><span style="font-size: medium;">Namaste</span></p>
<p><span style="font-size: medium;">Johan</span></p>
]]></content:encoded>
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		</item>
		<item>
		<title>Meditation Group</title>
		<link>http://www.sarvagalight.com.au/meditation-group-2/</link>
		<comments>http://www.sarvagalight.com.au/meditation-group-2/#comments</comments>
		<pubDate>Mon, 21 May 2012 07:22:22 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://www.sarvagalight.com.au/meditation-group-2/</guid>
		<description><![CDATA[Hello Everyone,
Just a reminder that the Meditation Group is about to recommence. I have heard that you are all waiting for it.. and we are looking forward to seeing you all again. 
Be sure to get in quick. we are only taking a maximum of 10 people per group so if you want to be part of [...]]]></description>
			<content:encoded><![CDATA[<p><span style="font-size: medium;">Hello Everyone,</span></p>
<p><span style="font-size: medium;">Just a reminder that the Meditation Group is about to recommence. I have heard that you are all waiting for it.. and we are looking forward to seeing you all again. </span></p>
<p><span style="font-size: medium;">Be sure to get in quick. we are only taking a maximum of 10 people per group so if you want to be part of the Wednesday night group, then please send me confirmation <span style="color: #ff6600;"><strong>ASAP</strong></span></span></p>
<p><strong><span style="font-size: medium;">When do they Start:                      <span style="color: #ff0000;">Wednesday 30th May.</span></span></strong></p>
<p><strong><span style="font-size: medium;">Time they Start:                             <span style="color: #ff0000;"> 7.15pm for a 730 pm Start.</span></span></strong></p>
<p><strong><span style="font-size: medium;">Refreshments Provided</span></strong></p>
<p><strong><span style="font-size: medium;">Cost:                                                  <span style="color: #ff0000;">$20.00 </span></span></strong></p>
<p><strong></strong> </p>
<p><span style="font-size: medium;">Address given on request.</span></p>
<p><span style="font-size: medium;">Namaste Johan &amp; Karen.</span></p>
]]></content:encoded>
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		<item>
		<title>Thought of the Week &#8211; Reaction</title>
		<link>http://www.sarvagalight.com.au/thought-of-the-week-reaction/</link>
		<comments>http://www.sarvagalight.com.au/thought-of-the-week-reaction/#comments</comments>
		<pubDate>Mon, 14 May 2012 07:40:55 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://www.sarvagalight.com.au/thought-of-the-week-reaction/</guid>
		<description><![CDATA[The person reading this is beautiful, intelligent and strong.
Help yourself to live your life to the fullest, each and every day.
Promote yourself in order to excel above expectations.
Shine in the darkest places where it is impossible to Love.
Love and protect those most dear to you.

&#8216;Author unknown&#8217;
Do not allow the anger or sadness that other people are [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;"><span style="font-size: large;">The person reading this is beautiful, intelligent and strong.<br />
Help yourself to live your life to the fullest, each and every day.<br />
Promote yourself in order to excel above expectations.<br />
Shine in the darkest places where it is impossible to Love.<br />
Love and protect those most dear to you.<br />
</span></p>
<p style="text-align: center;"><span style="font-size: medium;">&#8216;Author unknown&#8217;<br />
</span><span style="font-size: medium;">Do not allow the anger or sadness that other people are experiencing to attach itself to you. </span><span style="font-size: medium;"><em>You</em> are the one in control of how the actions of others affect you.</span></p>
<p><span style="font-size: medium;">If those emotions are causing you grief, it is because you are <strong>allowing</strong> it.</span></p>
<p style="text-align: center;"><span style="font-size: x-large;"><strong><span style="background-color: #ffffff;"><span style="color: #ff0000;">Think Beautiful Thoughts.</span></span></strong></span></p>
<p><span style="font-size: medium;">Think about the lessons you are learning from these experiences and use them to your advantage.</span></p>
<p><span style="font-size: medium;">You are all <em><strong>thinking</strong></em> at the moment and this is a <strong>GOOD </strong>place to be right now.</span></p>
<p><span style="font-size: medium;">Namaste</span></p>
<p><span style="font-size: medium;">Johan</span></p>
]]></content:encoded>
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		<item>
		<title>Thought of the Week &#8211; Make it Happen</title>
		<link>http://www.sarvagalight.com.au/thought-of-the-week-make-it-happen/</link>
		<comments>http://www.sarvagalight.com.au/thought-of-the-week-make-it-happen/#comments</comments>
		<pubDate>Sun, 06 May 2012 04:05:39 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://www.sarvagalight.com.au/thought-of-the-week-make-it-happen/</guid>
		<description><![CDATA[Some of us wish for it to happen,
Some of us want it to happen,
Then there are those that MAKE it happen.
  
Which One are You?
  
Where ever you are right now, keep healing those emotional and mental barriers. Everyone is experiencing change on all levels at the moment. This is such an important time.
Trust, Remain Focused and Persevere.
 
 
Have a great Week Ahead
Namaste
Johan
]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;"><span style="font-size: medium;">Some of us wish for it to happen,</span></p>
<p style="text-align: center;"><span style="font-size: large;">Some of us want it to happen,</span></p>
<p style="text-align: center;"><span style="font-size: x-large;">Then there are those that <em>MAKE</em> it happen.</span></p>
<p style="text-align: center;"><span style="font-size: xx-large;"><span style="color: #800000;"><strong> </strong></span></span> </p>
<p style="text-align: center;"><span style="font-size: xx-large;"><span style="color: #800000;"><strong>Which One are You?</strong></span></span></p>
<p style="text-align: center;"><span style="font-size: xx-large;"><span style="color: #800000;"><strong> </strong></span></span> </p>
<p><span style="font-size: medium;">Where ever you are right now, keep healing those emotional and mental barriers. Everyone is experiencing change on all levels at the moment. This is such an important time.</span></p>
<p style="text-align: center;"><span style="font-size: large;"><span style="color: #339966;"><strong>Trust, Remain Focused and Persevere</strong>.</span></span></p>
<p style="text-align: center;"> </p>
<p> </p>
<p><span style="font-size: medium;">Have a great Week Ahead</span></p>
<p><span style="font-size: medium;">Namaste</span></p>
<p><span style="font-size: medium;">Johan</span></p>
]]></content:encoded>
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		<title>Thought of the Week &#8211; Motivation</title>
		<link>http://www.sarvagalight.com.au/thought-of-the-week-motivation/</link>
		<comments>http://www.sarvagalight.com.au/thought-of-the-week-motivation/#comments</comments>
		<pubDate>Mon, 30 Apr 2012 10:31:19 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://www.sarvagalight.com.au/thought-of-the-week-motivation/</guid>
		<description><![CDATA[ 
Motivation
 
MMMM, we all know what it means and how it feels when we are motivated to move and do something  BUT, what if we are feeling really low and the get up and go has gone!
Try this…..
I want you to just stop and feel…… feel that lack of Motivation and ask yourself.
“SELF, is this how I [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;"><strong><em></em></strong> </p>
<p style="text-align: center;"><strong><em><span style="font-size: xx-large;"><span style="color: #800000;">Motivation</span></span></em></strong></p>
<p style="text-align: center;"><strong><em></em></strong> </p>
<p><span style="font-size: medium;">MMMM, we all know what it means and how it feels when we <em>are</em> motivated to move and do something  BUT, what if we are feeling really low and the get up and go has gone!</span></p>
<p><span style="font-size: medium;">Try this…..</span></p>
<p><span style="font-size: medium;"><em><strong>I want you to just stop and feel</strong>……</em> feel that lack of Motivation and ask yourself.</span></p>
<p style="text-align: center;"><em><span style="font-size: large;"><strong><span style="color: #993366;">“SELF, is this how I want to feel?”</span></strong></span></em></p>
<p><span style="font-size: medium;"><strong>I</strong> mean <strong><em><span style="color: #ff6600;">really</span></em></strong> ask yourself this question. In a split second you will come up with the answer and then focus on how you know you will feel after you have completed that task. It maybe a small job around the house, car, garden or a <em>HEALING</em>, it may even be to lose some weight. Whatever it is you have, you have always been the one in charge of how <strong>YOU </strong>motivate <strong>YOURSELF</strong>.</span></p>
<p style="text-align: center;"><strong><em><span style="font-size: medium;"><span style="color: #00ccff;">I<span style="font-size: large;">t takes 14-21 days to form or break a habit. </span></span></span></em></strong></p>
<p><strong><em><span style="font-size: medium;"><span style="font-size: large;">G</span>O FOR IT. </span></em></strong></p>
<p><strong><em><span style="font-size: medium;">Namaste</span></em></strong></p>
<p><strong><em><span style="font-size: medium;">Johan </span></em></strong></p>
]]></content:encoded>
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		<title>Reiki II &#8211; Class Dates</title>
		<link>http://www.sarvagalight.com.au/reiki-ii-class-dates/</link>
		<comments>http://www.sarvagalight.com.au/reiki-ii-class-dates/#comments</comments>
		<pubDate>Fri, 27 Apr 2012 10:18:39 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://www.sarvagalight.com.au/reiki-ii-class-dates/</guid>
		<description><![CDATA[Hello Everyone,
Please find attached class dates for the next Reiki II course. it will be a weekend to remember. Look at what others have said about what they experienced.
What a special person you are Johan, and what a delight it has been to work with you. It is rare to find someone with such a wonderful combination [...]]]></description>
			<content:encoded><![CDATA[<p><span style="font-size: medium;">Hello Everyone,</span></p>
<p><span style="font-size: medium;">Please find attached class dates for the next Reiki II course. it will be a weekend to remember. Look at what others have said about what they experienced.</span></p>
<p><em><span style="color: #ff0000;"><span style="font-size: medium;"><strong>What a special person you are Johan, and what a delight it has been to work with you. It is rare to find someone with such a wonderful combination of heart, integrity and humour….all of these ingredients together made your class exceptional.   </strong></span></span></em></p>
<p><em><span style="color: #ff0000;"><span style="font-size: medium;"><strong>Your work will go on to touch the hearts and minds of many in the future there is no doubt, and they will be blessed to have you as their guide/teacher.   </strong></span></span></em></p>
<p><em><span style="color: #ff0000;"><span style="font-size: medium;"><strong>Thank You!   </strong></span></span></em></p>
<p><em><span style="color: #ff0000;"><span style="font-size: medium;"><strong>With Love and Gratitude</strong></span></span></em></p>
<p><span style="color: #008000;"><strong><span style="font-size: medium;">“I just wanted to give Johan a big thank you for such an amazing weekend!! Learning Reiki has always been something that I’ve wanted to do but just felt it really wasn’t the right time, let me tell you! There is no right time! It’s an experience that you will treasure forever and it will change your outlook on life dramatically!! I really didn’t feel like I was in a classroom learning something, it was an experience I shared with four amazing people and we had such a great time that I will truly remember that weekend for the rest of my life. I’m really looking forward to learning Reiki II “    </span></strong></span></p>
<p><span style="color: #008000;"><strong><span style="font-size: medium;">G.V. B    </span></strong></span></p>
<p><span style="font-size: medium;">Please confirm asap as places will fell fast. look forward to seeing you soon.</span></p>
<p><span style="font-size: medium;">Namaste</span></p>
<p><span style="font-size: medium;">Johan</span></p>
]]></content:encoded>
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		<title>Thought of the Week &#8211; Power</title>
		<link>http://www.sarvagalight.com.au/thought-of-the-week-power/</link>
		<comments>http://www.sarvagalight.com.au/thought-of-the-week-power/#comments</comments>
		<pubDate>Tue, 24 Apr 2012 07:51:13 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://www.sarvagalight.com.au/thought-of-the-week-power/</guid>
		<description><![CDATA[People should not be afraid of their Governments,
Governments should be afraid of the people.
It is time for you to stop and listen, and allow the changes to happen. Look around you, there is massive change occurring everywhere. We are all beginning to understand something.
You and I have the POWER to control
And create all that we [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;"><span style="font-size: medium;"><strong><span style="color: #3366ff;"><span style="font-size: large;">People should not be afraid of their Governments,</span></span></strong></span></p>
<p style="text-align: center;"><span style="font-size: medium;"><strong><span style="color: #3366ff;"><span style="font-size: large;">Governments should be afraid of the people.</span></span></strong></span></p>
<p><span style="font-size: medium;">It is time for you to stop and listen, and allow the changes to happen. Look around you, there is massive change occurring everywhere. We are all beginning to understand something.</span></p>
<p style="text-align: center;"><span style="font-size: medium;"><strong><span style="color: #800000;"><span style="font-size: large;">You and I have the <em>POWER</em> to control</span></span></strong></span></p>
<p style="text-align: center;"><span style="font-size: medium;"><strong><span style="color: #800000;"><span style="font-size: large;">And create all that we bring into our lives.</span></span></strong></span></p>
<p><span style="font-size: medium;">Here are some ideas that may help you right now:</span></p>
<p><span style="font-size: medium;">Do not worry about the lack or flow of money<br />
Do not be greedy<br />
Always help those less fortunate than yourself<br />
Give more of yourself<br />
Ask nothing in return<br />
Let go of material possessions<br />
Help a Stranger<br />
Pay for a stranger’s meal<br />
LOVE YOURSELF MORE&#8230;</span></p>
<p><span style="font-size: medium;">Have a great week, allow the changes that are occurring in your life to be part of your growth and do not be afraid.</p>
<p>Namaste<br />
Johan</span></p>
]]></content:encoded>
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		<title>Thought of the Week &#8211; Direction</title>
		<link>http://www.sarvagalight.com.au/thought-of-the-week-direction/</link>
		<comments>http://www.sarvagalight.com.au/thought-of-the-week-direction/#comments</comments>
		<pubDate>Mon, 16 Apr 2012 10:53:34 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://www.sarvagalight.com.au/thought-of-the-week-direction/</guid>
		<description><![CDATA[It is not the position you stand or the level of authority that you have, it is the Direction in which you look.
Look not at your current standing on life. That will change sooner than you think. Keep looking and focusing on your Direction and how to work on your Forgiveness, Compassion, Friendship and of [...]]]></description>
			<content:encoded><![CDATA[<p><span style="font-size: medium;">It is not the position you stand or the level of authority that you have, it is the <em><strong><span style="color: #339966;">Direction</span></strong> </em>in which you look.</span></p>
<p><span style="font-size: medium;">Look not at your current standing on life. That will change sooner than you think. Keep looking and focusing on your <em><strong><span style="color: #339966;">Direction</span></strong></em> and how to work on your Forgiveness, Compassion, Friendship and of course your Love.</span></p>
<p><span style="font-size: medium;">Before your very eyes all that you wish for, whether that is for personal gain or for others, will begin to flow.</span></p>
<p><span style="font-size: medium;">Focus on the journey and your direction and maintain that course. </span></p>
<p><span style="font-size: medium;">Have a Great Week.</span></p>
<p><span style="font-size: medium;">Namaste</span></p>
<p><span style="font-size: medium;">Johan</span></p>
]]></content:encoded>
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		<title>Thought of the Week &#8211; The Journey</title>
		<link>http://www.sarvagalight.com.au/thought-of-the-week-the-journey/</link>
		<comments>http://www.sarvagalight.com.au/thought-of-the-week-the-journey/#comments</comments>
		<pubDate>Mon, 09 Apr 2012 01:20:23 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://www.sarvagalight.com.au/thought-of-the-week-the-journey/</guid>
		<description><![CDATA[The Journey
When we embark on any journey:  Emotional Healing, Spiritual Growth, Physical Change or Mental Health, it is so important to take time out and allow the process to unfold.
Fighting the process and/or wanting it to happen quicker only brings about Frustration, Anger, and Impatience, and will undoubtedly affect others closest to you. These people [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;"><span style="font-size: large;"><strong>The Journey</strong></span></p>
<p><span style="font-size: medium;">When we embark on any journey:  Emotional Healing, Spiritual Growth, Physical Change or Mental Health, it is so important to take time out and allow the process to unfold.</span></p>
<p><span style="font-size: medium;">Fighting the process and/or wanting it to happen quicker only brings about Frustration, Anger, and Impatience, and will undoubtedly affect others closest to you. These people in your life may not understand the challenges that you are facing at this time!</span></p>
<p><span style="font-size: medium;">If the journey is becoming a struggle then my suggestion to you all, is to <span style="color: #339966;"><strong>DO SOMETHING </strong></span>different for a few days. Alter your current direction and focus on something new, even if it is only for a few hours.</span></p>
<p><span style="font-size: medium;">In other words, <em><span style="color: #3366ff;"><strong>put the book down you are currently reading and get a NEW ONE.</strong></span></em></span></p>
<p style="text-align: center;"><span style="font-size: medium;"><strong><span style="font-size: large;"><span style="color: #ff00ff;">Your creative mind and your new direction awaits you.</span></span></strong></span></p>
<p><span style="font-size: medium;"> </span></p>
<p><span style="font-size: medium;">Have a Great Week Friends</span></p>
<p><span style="font-size: medium;">Namaste</span></p>
<p><span style="font-size: medium;">Johan  </span></p>
]]></content:encoded>
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		<title>Thought of the Week</title>
		<link>http://www.sarvagalight.com.au/thought-of-the-week-89/</link>
		<comments>http://www.sarvagalight.com.au/thought-of-the-week-89/#comments</comments>
		<pubDate>Mon, 02 Apr 2012 08:25:39 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[News]]></category>

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		<description><![CDATA[As it should Be 
We all have moments of isolation and feelings that we may not belong, be on the wrong path or that we are in the wrong place. This could be due to a lack of self respect, self awareness and patience. 
Respect yourself and be aware of your divinity by knowing that everyone, everything and every circumstance [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;"><span style="font-size: x-large;"><strong><span style="color: #339966;">As it should Be </span></strong></span></p>
<p style="text-align: left;"><span style="font-size: large;"><span style="color: #800000;"><strong>We all have moments of isolation and feelings that we may not belong, be on the wrong path or that we are in the wrong place. This could be due to a lack of self respect, self awareness and patience. </strong></span></span></p>
<p style="text-align: left;"><span style="font-size: large;"><span style="color: #ff6600;"><strong>Respect yourself and be aware of your divinity by knowing that everyone, everything and every circumstance has a place in your life and belongs there at this time. This should never come into question.</strong></span></span></p>
<p style="text-align: left;"><span style="font-size: large;"></span> </p>
<p style="text-align: left;"><span style="font-size: large;"><span style="color: #800000;">Have Wonderful &amp; Safe Easter Friends</span></span></p>
<p style="text-align: left;"><span style="font-size: large;"><span style="color: #800000;">Namaste</span></span></p>
<p style="text-align: left;"><span style="font-size: large;"><span style="color: #800000;">Johan</span></span></p>
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