Kind Words
Testimonials
Thank you to our wonderful clients that have taken the time to write about their experiences with Sarvaga Light
I Am Back At Work And On Track
I have been living with depression for most of my life and recently had a breakdown and was finding it very hard to find my center. I ended up at the Doctors and with mental health and all their apparent help made me feel worse. Two sessions with Johan and I am back at work and on track. I find it hard to trust people but his warmth, positive energy and loving nature made me feel welcome, cared for and able to trust his help on my journey to a healthier and positive future.
His Warmth, Compassion And Genuine Desire To Help
I have known Johan for several years and have been a Sarvaga Light client for many Years. To me, what makes his program so successful is his warmth, compassion and genuine desire to help you improve your life both physically and mentally.
He encourages you to be honest, really evaluate yourself and your life, and know that you have to be pro-active in changing your life for the better; its not going to happen for you. He is simply there to guide you through this process, support you and occasionally, kick your bum when you most need it!
If, like me, you have reached a point of saying “I can’t live like this anymore”, Johan is the person to help you. Through him, I am now on a path towards achieving my goals and am stronger both physically and mentally to help me along the way!
My Overall Strength And Fitness Increased Dramatically
Being a longtime friend of Johan’s I was keenly aware of his venture into lifestyle coaching and alternative methods of ‘healing’. I have witnessed his development and evolvement into these fields.
Thus I approached Johan approximately eight months ago seeking help with my back with the added incentive on re-commencing my dancing at a national competitive level. He placed me onto a basic core strength work out from which I received very quick results. Over the months I have progressed through several intensity progressive workout programs and have been reaping great benefits.
Not only has my overall strength and fitness increased dramatically, the level of trouble I receive from my back has reduced proportionally. My need for medication has become almost non existent. As to my dancing, the added strength and fitness has increased my confidence and presence on the competition floor and has been undoubtedly a major contributing factor in my successes in recent competitions.
As the workout regimes have not fully resolved the issues with my back, I recently underwent a couple of sessions of Dorn therapy. After each session, the residual pain has been reduced and mobility is markedly improved. The results appear to be long term, definitely longer than what I was achieving through more conventional rehabilitation methods. I am very confident that one or two more sessions of this therapy will see me virtually free of my back problems.
The last couple of months have been a very stressful and pressure filled time for me, resulting in feelings of ‘being lost’ and general unhappiness with life. I recently had my first ever Reiki session with Johan. I came out of the session feeling refreshed, enlightened and refocused.
With Johan’s friendly nature, ability to understand people and readily apparent gift of healing, he will go a long way and definitely help a lot of people to find themselves.
I Felt Like A Huge Weight Was Lifted From My Shoulders
I booked an appointment with you and had no idea what it was all about. Following the session I felt different. I felt like a huge weight was lifted from my shoulders. I felt lighter in my heart and the tension in my shoulders was gone. I followed your advice of having orange in my day and have been eating an orange or mandarine each day. What is amazing for me though, was you were able to pick up that I had a knee problem. Since the session I have had no pain and am able to do my leg excercises again which I had not been able to do prior. I feel so positive and every action and decision I have made since has had a positive outcome. Thanks again for all your help!
An Increase In Self Confidence
Since working with Johan, I have felt an increase in self confidence, as well as the validity to share my feelings in a safe, caring, nurturing and non-judgmental environment. I am no longer afraid to stand up for myself for fear of rejection; I am no longer afraid that a weakness or neediness will be perceived as a character flaw. Before working with Johan, I was carrying a lot of emotional energy which was manifesting physically as bad posture and a sore hip- something from which a physiotherapist could only offer temporary relief. Johan treated it and has shown me how to maintain the treatment, and this has aided me immensely; he has also helped me begin to shift the emotional energy which is the cause of the discomfort. As a result, I have created the space to allow good things to flow into my life in abundance. I trust Johan and look forward to continuing with him.
A Very Workable Weight Loss Program With Immediate And Astounding Results
Johan has greatly helped Michael and I through a very workable weight loss program with immediate and astounding results. His care, support and generosity to us is very much part of Johan’s personal style: He cares about and invests greatly in the results his client’s yield. Johan Smit’s all-round approach to healing, personal health & lifestyle coaching guarantees Sarvaga Light’s success. An incredibly versatile practitioner, Johan’s services not only offers excellent weight loss and personal training but a broad range of holistic and alternative therapies to benefit mind, body AND soul.
We value Johan as both dear friend and personal consultant. We wish him good fortune with Sarvaga Light.
